Drinking water kefir daily is a pleasure, because it tastes good and is easy to prepare. Doing so, even in small...

Dry and frizzy hair is one of the most frequent consultations in dermatology and trichology, and also one of the most...

Have you ever wondered what urea is used for in the skin? Surely you have seen this ingredient in dozens of cosmetics....

Do you know what to eat before a race? Proper nutrition is fundamental to achieve a good sports performance. Just as...

foods with minerals

Taking foods with minerals is important to keep our body healthy, especially because the body uses them for numerous...

Have you noticed red spots on your skin and do not know why they have appeared? Petechiae are red spots of rounded...

reflux-oesophagitis

Reflux esophagitis is a condition that occurs in the lining of the esophagus, the muscular tube that runs from the...