Does olive oil help with atopic dermatitis?

Although each person is unique and, therefore, so is their skin, there are certain skin diseases, such as atopic dermatitis, that cause sufferers to have dry skin due to lipid deficiency and lack of moisture.

Atopic skin can also be suffered by people of all ages. However, it is more frequent among people who have allergies and suffer from rhinitis.

In this article we tell you how you can use olive oil for atopic dermatitis and other remedies that can help you improve the appearance of your skin and reduce itching.

What is atopic dermatitis?

Atopic dermatitis, also known as eczema, is a chronic inflammation of the superficial layers of the skin, which also presents red and itchy rashes.

It is one of the most common skin diseases, especially in urban areas of developed countries. It can appear at any age; in fact, many people develop it before the age of one year. However, it can also appear in adulthood.

It is not an allergy to any particular substance, but a genetic defect in the skin barrier that predisposes the skin to inflammation.

To prevent atopic skin you can follow certain guidelines such as a good diet, healthy lifestyle habits and use personal care products with as many natural ingredients as possible. Hence, olive oil can be a great ally.

Why use olive oil for atopic dermatitis?

Olive oil is a vegetable oil that has mainly a culinary use, although it is increasingly used in the aesthetic field. Olive oil is obtained from the fruit of the olive tree, which we call olive or olive.

Olive oil is composed of oleic acid, linoleic acid, palmitic acid, stearic acid and linoleic acid. Vitamins E and K.

The ancient Egyptians already used olive oil as a balm. They did so after using ashes or clays to purify their skin. Olive oil protects the skin from external factors and promotes cell regeneration, as it acts as an emollient thanks to its fatty acids.

Athletes in classical antiquity, for example, used olive oil to protect their skin from the sun, heat and falls. Since time immemorial, mankind has used olive oil to make balms, poultices, ointments, liniments and poultices for burns, calluses, wounds, even sprains and dislocations.

Benefits of the cosmetic use of olive oil

• Prevents water loss

• Protects against external agents

• Prevents premature aging

• Cleanses the skin, including makeup

• Heals wounds

You can use it as a pre-shower cleanser, as a soothing agent in moments of severe itching and to regenerate areas affected by eczema that may have suffered an injury.

Moisturizing the skin, key to fight atopic dermatitis

The best remedy to avoid worsening the area inflamed by eczema is to moisturize the skin. It is also important not to scratch the rash.

Soaps have the ability to remove oil from the skin, so if you have atopic skin, we recommend that you do not use soap when showering. Choose a mild soap-free cleanser that is kind to your skin, such as a shower oil.

Once you have showered, moisturize your skin with a specific cream for atopic skin. To soothe dry, irritated and flaky skin, you can try Silicium G7 Soriaskin Gel. It is a silicon cream perfect for irritated, itchy skin prone to dryness and flaking. It helps skin protection and regeneration. To improve the results, you can complement it with the intake of Silicium G7 Siliplant that contributes to the good health of your skin.

In addition, you can complement your hygiene routine for atopic skin with other complementary treatments:

• Apply olive oil when you have an outbreak and redness and itching appear. Use extra virgin olive oil, of the best possible quality.

• Eat foods rich in vitamin A, E and K, as well as omega 3 fatty acids. Fresh fruits also help and especially extra virgin olive oil. Keep in mind that a poor diet and unhealthy habits generate that the intestine becomes permeable and, therefore, toxins pass into our bloodstream causing inflammation and provoking reactions such as atopicdermatitis. In addition, intestinal permeability also favors the appearance of allergies and intolerances.

• Avoid bad habits such as excessive sunbathing, smoking, drinking sodas and sugary drinks, fried and processed food...

• Hydrate yourself on the outside but also on the inside.

• Include in your diet supplements that improve the health of your skin, such as silicon that promotes the production of collagen and keeps the skin smooth and young.
  • Silicium G7 Beauty in capsules is a food supplement based on silicon and enriched with vitamin E and selenium, two powerful antioxidants. These ingredients are specially designed to maintain the beauty of skin, nails and hair. It moisturizes and restructures the skin, as well as reduces facial stains caused by UV rays.
  • Living Silica Collagen Booster is a combination of two types of organic silicon - orthosilicic acid and monomethylsilanotriol - especially suited to remove aluminum from tissues and the brain and improve the appearance of skin and nails. If you take care of yourself on the inside, it will be reflected on the outside.

As you can see, healthy lifestyle habits, a special hygiene and moisturizing routine for atopic skin and the use of natural remedies can help you improve the discomfort caused by atopic skin. The use of olive oil for atopic dermatitis can help you, but also an integral care of your body, both inside and outside, will be key to maintain the good health of all your tissues.