How to Tell If You Have Stress-Induced Rosacea: What It Does to Your Skin

Stress rosacea is one of the conditions that occur in our skin, like dermatitis, due to our emotional state. In this article we delve into it, analyzing its symptoms and natural treatments with which to soothe it.



Precisely, to take care of our dermis we remember that we can take supplements such as Silicium G7 Beauty. With organic silicon, its enriched formula contains vitamin E and selenium, two nutrients that help us to keep it beautiful.

What is rosacea?

It is a pathology that arises when the skin becomes inflamed and reddened, because the blood vessels dilate. It commonly appears in the central region of the face: cheeks, chin and nose. Although it can also appear on the forehead. This problem can last for weeks or even months, if our stressful situation does not stop.

Although stress rosacea can also cause small pus-filled bumps, it is not the same as acne. We must differentiate it in order not to confuse it with this condition that originates when the pores are obstructed and an excess of sebum is produced. If what appears are pimples on the face with an origin clearly related to stress, the article on how to eliminate pimples on the face caused by stress explains the differences with rosacea and the specific approaches for each case.

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Factors influencing its appearance

The hustle and bustle of everyday life and working hours lead to constant stress. A factor that influences the occurrence of rosacea due to constant stress. It is a very common pathology. Especially among women between 30 and 60 years of age.

Without knowing exactly if it has a single origin, other external circumstances affect as possible triggers. For example, bad environmental conditions due to air pollution or an excess of solar radiation if our skin is quite sensitive.

Very high or very lowtemperatures, the use of certain make-up and cosmetic products for the dermis or hair can also influence outbreaks. Also certain medications such as those used for blood pressure.

Tobacco, alcohol and even the spiciness of some foods can also have an effect. On the other hand, if a relative of ours has already suffered from rosacea on the face, this is another factor to take into account. Stress is precisely the common denominator of several skin conditions: if in addition to rosacea you tend to develop eczema or areas of irritated and flaky skin in times of stress, you may also be experiencing stress dermatitis, a condition with distinct symptoms and treatment that should be well identified so as not to confuse it with rosacea.

Symptoms of stress rosacea

    • Facial redness: this is the most obvious symptom that causes our face and surrounding areas to take on a red, pink or purple tone. Depending on the color of the skin.

    • Visible veins, also called spider veins, which arise when blood vessels break.

    • Swollen bumps and pimples. We can also observe them on our chest and even on part of the back.

    • Burning sensation accompanied by itching in the affected region.

    • Larger nose or rhinophyma, a consequence of stress rosacea inflaming the dermis covering this organ. It is more common in men than in women.

    • Eye problems, when the pathology spreads, causing dryness and swelling of the eyelid and eye irritation.

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Natural treatments

Before these symptoms, we should consult a doctor or dermatologist to get a good and accurate diagnosis. Although there are some natural remedies that help us to alleviate stress rosacea. We can put them into practice through increased hydration of the skin and performing facial self-massages on a regular basis.

It is important to get adequate rest , sleeping between seven and eight hours a day, as well as eating a healthy balanced diet. To de-stress, the best tips are relaxation techniques such as yoga or regular physical exercise.

In addition, we recommend taking care of our dermis by applying products such as Silicium G7 Soriaskin Gel, with organic silicon, echinacea and horsetail. It is useful for skin protection and regeneration in itchy and irritated skin. Or Silicium G7 Rosehip, which relaxes, soothes and moisturizes the skin.


In short, these are the treatments you can try against stress rosacea on your face. Remember that there are a variety of factors that influence its appearance, so try to avoid being affected by it. Look clean, smooth and bright to look your best!



Dra. Maria del Mar Sabaté Martínez
Written by Dra. Maria del Mar Sabaté Martínez

PhD URV 2006, Departament de Bioquímica i Biotecnologia Tesis: Estudi fisiopatològic de l'acció d'anticossos IgM anti-GM2 d'un pacient sobre la unió neuromuscular Afiliación actual: URV, Departament de Ciències Mèdiques Bàsiques

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